Allegheny, Beaver and Butler Counties
According to the American Heart Association, 47 million Americans have metabolic syndrome. What is it exactly? Let’s find out. Metabolic syndrome is essentially a cluster of risk factors that include abdominal fat, high cholesterol, high blood pressure and high blood sugar. The combination of all of these risk factors can cause serious health problems, including […]
Proper nutrition can seem like an unsolvable equation. Every day we’re learning about new trends and what we should and shouldn’t be eating. While there are always newly discovered ways to stay on top of your nutrition, there are some basics that have proven to be tried and true. Let’s boil those basics down into […]
Posted February 24, 2017 in Medical, Retirement
A heart isn’t just a symbol for love; it’s one of the most important organs in the human body. Its main function is to pump blood through the blood vessels to your body’s 75 trillion cells to help them function properly. Did you know that an adult heart beats around 100,000 times a day? In […]
Posted February 15, 2017 in Medical, Retirement
The thyroid is a butterfly-shaped gland located at the base of the neck. Though small in size, this gland serves a big purpose in many of our body’s functions. In a previous blog, we took an in-depth look at the thyroid and how it helps keep our body functioning at an optimal level. Today we’re […]
Another year is coming to close and what better way to prepare for 2017 than with planning your New Year’s Resolutions? A new year is a fresh start and a clean slate to achieve the goals that we have planned for ourselves. While we set goals that we aspire to achieve, sometimes we set ourselves […]
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