february, 2020
14feb2:00 PM4:00 PMYoga for Calm HeartsHere's To Your Heart: The Benefits of Wine
Event Details
Yoga for Calm Hearts: February 14, 2020 The new Yoga for Calm Hearts program combines the best of yoga and an information session provided
Event Details
Yoga for Calm Hearts: February 14, 2020
The new Yoga for Calm Hearts program combines the best of yoga and an information session provided by Marlene Fritsch, Essence of Freedom and Jeff Bost, PA-C. Four Friday sessions available:
Feb. 7 – Get the Heart Started: Circulation
Feb. 14 – Here’s To Your Heart: The Benefits of Wine
Feb. 21 – Heart Health: Assessing Your Fall Risk
Feb. 28 – Whole Heart: The Benefits of Exercise & Stretching
Time
(Friday) 2:00 PM - 4:00 PM
Location
The Arbors III
6005 Valencia Road
