Allegheny, Beaver and Butler Counties


february, 2020

14feb2:00 PM4:00 PMYoga for Calm HeartsHere's To Your Heart: The Benefits of Wine

Event Details

Yoga for Calm Hearts: February 14, 2020

The new Yoga for Calm Hearts program combines the best of yoga and an information session provided by Marlene Fritsch, Essence of Freedom and Jeff Bost, PA-C. Four Friday sessions available:

Feb. 7 – Get the Heart Started: Circulation

Feb. 14 – Here’s To Your Heart: The Benefits of Wine

Feb. 21 – Heart Health: Assessing Your Fall Risk

Feb. 28 – Whole Heart: The Benefits of Exercise & Stretching


(Friday) 2:00 PM - 4:00 PM


The Arbors III

6005 Valencia Road